Air & Asanas
Pole Dance & Aerial Arts Classes in Mumbai
Air & Asanas is a Mumbai studio for pole dance, pole fitness and aerial arts, with beginner-friendly classes for every experience level.
Air & Asanas teaches at Santacruz West, Andheri West and Malad West — students can enquire on WhatsApp for timetable, trials and the nearest location.
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Students Trained
Years of Experience
Disciplines Offered
Disciplines at Air & Asanas
Air & Asanas leads with pole dance and pole fitness, then aerial arts including silks, hoop, hammock and flexibility training.
Pole
Air & Asanas pole classes combine dance, acrobatics and strength training into a full-body practice. Students progress from basic spins and holds to i...
Aerial Silks
Air & Asanas aerial silks classes teach climbs, wraps, spins and inversions on long fabric. The practice builds strength, flexibility and creative exp...
Aerial Hoop
Air & Asanas aerial hoop (lyra) classes cover mounts, spins, poses and combinations on a circular steel apparatus. Students develop upper-body strengt...
Aerial Hammock
Air & Asanas aerial hammock classes use supportive fabric for deep stretches, conditioning and flowing acrobatic skills. Sessions range from restorati...
Flexibility Training
Air & Asanas flexibility training complements pole and aerial arts with mobility work, active stretching and strength that supports safer range of mot...
Offerings from Air & Asanas
Air & Asanas offers group classes, workshops, personal training, performances, corporate events and retreats focused on pole and aerial arts.
Group Classes
Air & Asanas group classes cover pole fitness, pole dance and aerial arts for beginners through advanced students in a supportive studio setting.
Inquire NowWorkshops
Air & Asanas workshops deepen pole and aerial technique beyond weekly classes for students who want focused skill development.
Inquire NowPersonal Training
Air & Asanas personal training offers one-on-one pole and aerial sessions tailored to individual goals and experience levels.
Inquire NowPerformances & Showcases
Air & Asanas offers performance and showcase opportunities for students ready to present pole and aerial skills on stage.
Inquire NowCorporate Events
Air & Asanas delivers pole and aerial arts experiences for corporate team-building and wellness programmes in Mumbai.
Inquire NowRetreats
Air & Asanas retreats combine pole and aerial arts with recovery and wellness away from the weekly studio schedule.
Inquire NowAdvertisements & Commercials
Air & Asanas provides aerial performance talent for advertisements and commercials that need striking movement content.
Inquire NowMeet the Founder of Air & Asanas
Niyoshi Marfatia founded Air & Asanas to teach pole and aerial arts in an inclusive Mumbai community.
Niyoshi Marfatia's movement journey began over a decade ago. Early traditional yoga training refined in Mysore later expanded into pole, aerial arts and functional movement — the disciplines that define Air & Asanas today.
Air & Asanas focuses on pole first and aerial arts second. Traditional Hatha and Vinyasa yoga are not offered as current studio services.
Niyoshi Marfatia has trained with circus artists and instructors in Thailand, Bali, New York, Las Vegas and beyond, blending discipline with creative expression in her teaching at Air & Asanas.
Niyoshi Marfatia performed as a pole artist on India's Got Talent Season 11 and has taught more than 700 students through Air & Asanas.
Through Air & Asanas, Niyoshi Marfatia builds an inclusive Mumbai community for first-time and advanced students exploring pole and aerial arts.
Testimonials
Students at Air & Asanas share experiences from pole and aerial classes in Mumbai.
"I joined Niyoshi's aerial yoga initially and then tried pole classes. I love the way she makes us do difficult poses with so much ease. With each passing day, I could feel the difference in my body and improvement in strength and flexibility. The pole classes have been particularly empowering!"
— Amita Harish
Frequently Asked Questions
Not at all. Beginner-friendly classes at Air & Asanas are designed to build strength, flexibility and confidence from the ground up.
Contact Air & Asanas
Prospective students can reach Air & Asanas for pole and aerial class enquiries, timetable details and trial bookings in Mumbai.
Air & Asanas responds to class enquiries on WhatsApp at +91 9372 997 818.
Air & Asanas shares updates and accepts messages on Instagram at @airandasanas.
Mumbai locations
Air & Asanas teaches pole and aerial arts at three Mumbai partner studios.