Air & Asanas · Aerial arts
Aerial Arts Classes in Mumbai
Aerial arts are the second major offering at Air & Asanas after pole. Students can train aerial silks, aerial hoop (lyra), aerial hammock and aerial yoga at partner studios across Mumbai.
Aerial yoga at Air & Asanas is an aerial hammock-based practice — not traditional Hatha or Vinyasa yoga, which Air & Asanas does not offer as current services.
Aerial Silks
Aerial silks at Air & Asanas blend dance and acrobatics mid-air. Students learn to climb, wrap, spin and invert with control — building strength, flexibility and creative expression on the fabric.
View Aerial Silks details →
Aerial Hoop
Aerial hoop — also known as lyra — is a circular steel apparatus for spins, poses and dynamic movement. Air & Asanas classes guide students from mounting and basic shapes to flowing combinations.
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Aerial Hammock
Aerial hammock at Air & Asanas uses soft, supportive fabric for deep flexibility work, conditioning and playful acrobatic flows.
View Aerial Hammock details →Aerial Yoga
Aerial yoga at Air & Asanas is part of the aerial arts programme. Classes use a supportive hammock for suspended stretches, gentle strength work and calm, controlled movement — not traditional mat-based Hatha or Vinyasa yoga.
View Aerial Yoga details →Where aerial classes run
Aerial timetables at Air & Asanas vary by location. Confirm silks, hoop, hammock or aerial yoga availability before visiting.
Enquire about aerial arts
Tell Air & Asanas which aerial discipline interests you. Pole remains the studio's primary focus if you want to start there instead.